Online courses
Deepen your knowledge — whenever, wherever, and however suits you.
All courses are recorded by Susanne Jönsson and available immediately — no waiting for a start date. You can go at your own pace, pause, return, and listen again.
Check out our recommended Path to Transformation
online courses
A Path for Every Stage of Your Journey
All courses are self-paced and designed to fit into real life — no prior experience needed.
Is this for me?
Free Mini Course – Spiritual Awakening Through Inner Wisdom
Start with our free Mini Course and learn the fundamentals – then continue your inner journey in what way your heart tells you!
You don’t need to be spiritual or experienced. You just need to be open. A free 4-lesson mini course that teaches you a simple, ancient heart practice — so you can stop overthinking and start trusting yourself again.
Online courses
Members Pathway the complete program
A guided journey from heart-centered living to inner confidence, ancient wisdom and stress and self-doubt. This is a structured program with a clear beginning, middle, and end.
Not a subscription — a transformation.
Lemuria and Atlantis
An extraordinary journey into the ancient civilizations that shaped our spiritual history. Susanne draws on ancient Mystery School knowledge to take you on a fascinating exploration of Lemuria and Atlantis — their culture, their fall, and the profound wisdom they left behind in all of us.
Tools for a Heart-Centered Life
A unique daily tool where you choose a tip when you need it and decide what to work with today — more joy, inner calm, stronger self-esteem, or balance.
Open around the clock, seven days a week.
Online courses included in Members Pathway but can also be purchased separately
How to Live From Your Heart
Living from your heart is a way of life that changes how you experience yourself, your relationships, and your everyday world. In this course you will learn a simple, powerful technique to return to your heart — fast — whenever life gets bumpy.
10-Day Challenge
In just 10 days — and a few gentle minutes each morning — you will begin to feel the shift you have been searching for. Simple, practical techniques rooted in ancient heart wisdom that bring calm, clarity, and a deeper connection to yourself.
Let Your Energy Sensitivity Be a Gift
Being energy sensitive means you perceive and are affected by other people’s energies. It can be exhausting — but when you learn to activate your energy protection (your Bubble), your sensitivity transforms into a strength.
Your life becomes easier.
The Spiritual Awakening Collection
With your foundation in place, this course takes you deeper. Learn to live from your heart in a practical, everyday way — with tools for energy sensitivity, manifesting, authentic self-expression, and nourishing relationships. Also available as part of the Members Pathway.
The Ancient Wisdom Collection
Drawing from the ancient Mystery Schools of Lemuria and Atlantis, this course opens the door to the deeper mysteries: your light bodies, higher consciousness, life purpose, and the ancient wisdom that has always lived within you. Also available as part of the Members Pathway.
Self Trust & Inner Wisdom Collection
This is where it begins — with you, exactly as you are right now.
You will learn to release stress and old patterns, build self-love, and find your inner balance. Also available as part of the Members Pathway.
Improve Self-Esteem & Self-Love
When you learn to truly love yourself, something changes from within. You increase your self-esteem and self-confidence on a deeper level. You find your inner balance — and learn how to maintain it, even when life is not easy.
Dealing with Stress and Anxiety
Stress and anxiety are not inevitable — they are a pattern that can be broken.
This course teaches you how to see stress in a new way, stop the cycle that causes it, and find your way back to yourself.
Not sure where to start?
The Recommended Journey
Step 1 (Fundamental)
Step 2 (Awakening)
Step 3 (Wisdom)
Step 4 (Self Trust )
Or as an alternative path
Follow your heart — it knows the way.
