Explore Ancient Knowledge
Ancient Wisdom & Mystery School
From the Mystery Schools of Egypt and Greece to the lost civilizations of
Lemuria and Atlantis — discover how ancient wisdom still shapes our journey today.
A Bridge Between Past and Present
Heart Wisdom Academy draws from ancient Mystery Schools in Egypt and Greece, focusing on increasing personal and global consciousness through simple inner techniques that activate light bodies and heart-centered living.
Our teachings uniquely blend timeless knowledge — including the spiritual history of Lemuria and Atlantis, heart consciousness, and Merkaba activation — with accessible, modern techniques that help people handle stress, build self-trust, and reconnect with their true selves.
Mystery Schools
Ancient traditions from Egypt and Greece that focused on raising consciousness, activating light bodies, and heart-centered living.
Lemuria
A civilization built on love, wisdom, and advanced knowledge of crystals. Many of us carry subconscious memories of this time.
Atlantis
Three distinct periods, each with a unique purpose — from elevating consciousness to spreading knowledge through seven schools.
What Were the Mystery Schools?
Long before universities, libraries, or the internet, there were mystery schools — sacred places of learning where initiates gathered to explore the deepest truths of existence. These were not schools in the ordinary sense. They were temples of transformation, where students were guided through inner practices designed to awaken consciousness, activate the light body, and reconnect the soul with its divine origin.
The most well-known ancient mystery schools were found in Egypt and Greece — in places like the temples of Isis, the schools of Pythagoras, and the sacred halls beneath the Sphinx at Giza. But their roots go even further back, to civilizations that most history books have forgotten.
At Heart Wisdom Academy, we draw directly from this lineage. Not as a historical curiosity — but as a living, breathing path that is just as relevant today as it ever was.
Lemuria and Atlantis: The Origins of Ancient Wisdom
Before recorded history as we know it — there were Lemuria and Atlantis.
Lemuria was a civilization rooted in love, crystal wisdom, and a deep, intuitive connection to the Earth and to each other. Many of us carry subconscious memories of this time — a quiet longing for simplicity, for harmony, for a world where the heart leads.
Atlantis came later, spanning three distinct periods, each with its own purpose and its own gifts. At its height, Atlantis was a center of advanced spiritual knowledge — home to seven schools of wisdom that spread their teachings across the ancient world, including into the mystery schools of Egypt.
When you study Lemuria and Atlantis here at Heart Wisdom Academy, you are not just learning history. You are remembering. Many students find that these teachings awaken something deep within them — a recognition, a resonance, a sense of I knew this already. That is because, in many ways, you did.
Merkaba Activation: Awakening Your Light Body
One of the most profound teachings carried through the ancient mystery schools is the activation of the Merkaba — the sacred geometric light field that surrounds every human being. When activated, the Merkaba becomes a vehicle for spiritual growth, expanded consciousness, and deep inner transformation.
Merkaba activation is not a concept to understand with the mind. It is an experience to be felt in the body, the heart, and the energy field. It is a remembering of what you truly are — a being of light, here on Earth with a purpose.
Susanne Jönsson’s book Activate your Merkaba, available on Amazon, is a beautiful and accessible guide to this ancient practice. Written from decades of personal experience and inner guidance, it takes you step by step through the activation process — gently, clearly, and with the warmth of a trusted companion.
Whether you are new to this topic or have been exploring it for years, Activate your Merkaba offers something rare: ancient knowledge made truly practical, in language that speaks directly to your heart.
Want to go deeper?
FROM THE BLOG
Ancient Wisdom Articles
Ancient Wisdom Books
Lemuria and Atlantis, ancient civilizations that some believe are just myths, but we are many who have memories from these times.
In this book, you’ll learn how to activate your Merkaba—a powerful key to reaching higher states of consciousness.
Ancient Wisdom Courses – online
Long before universities and libraries, there were Mystery Schools — sacred places where the deepest truths of existence were passed on. These courses draw directly from that lineage: the spiritual history of Lemuria, Atlantis, and the ancient Mystery Schools, made practical and accessible for the world we live in today.
The Recommended Journey
Step 1 (Fundamental)
Step 2 (Awakening)
Step 3 (Wisdom)
You are here!
Step 4 (Self Trust)
Reviews from previous participants
Here are the latest reviews for all Ancient Wisdom courses. Specific reviews can also be found on each individual course page.
It has helped to get an understanding of the reasons behind the stress.
Still, it has been difficult to get it right in life, guess it is because this is not a quick fix but longtime work. I have gained access to my mental ”handbrake” and I often use “Do I want to, can I, can I manage”.
It has been very helpful to ask myself these questions on a number of occasions during the course weeks. So I think I will be able to carry this tool with me as an asset in the future, when I perhaps have a lot on my plate again. 😉
Really it is about me needing to increase the love I have for myself. I can feel that I by now should know and be able to do it, but there are even more levels to it and I needed more practice on this. 🙂 😉
I am feeling a nice quiet within me.
With simple tools, my life will look different from now on. But it is as with other things, I need to work on it! Writing down the reason behind my stress made it very clear to me how I function. When I wrote my worries down and went down into my heart and released them, it felt so nice!
To me, there was a bit of repetition, but I realized that I needed it. The love for myself has reached a deeper level. Thank you! I will recommend this course!
I have been given tools to work with when I’m feeling stressed out.
The love for myself… I had lost myself. I’ve learned how to deal with fears, if I can do something about or release them. A big thank you for this course.
This makes life easier
You have shared important knowledge that makes life easier. A guidebook to lean on. This gives me strength inside.
Helped me to help myself feel better as a person
It has helped me to find a solid foundation to stand on, I have taken some pretty harsh things in recent years. Things that I today can think back on and feel “Wow, that was probably not so bad …” This even surprised me a little bit! The gratitude I feel because of this cannot be described in words.
I will have these tools with me forever!
I have gained access to my mental ”handbrake” and I often use “Do I want to? Can I? Can I manage?”. It has been very helpful to ask myself these questions on a number of occasions during the course weeks. I will have this tool with me forever. It is good that you can go back again if there is a part of the course that you need to work on some more. This course is a good tool and I feel I will warmly recommend it to both my clients and others who feel that the stress is taking over their lives.
Best investment for life that I have done!
I got a better understanding of what makes me “fall out of the heart” and tools how I can choose to think and act instead. To find my life´s purpose was great. Imagine being able to find this in such an easy way. It feels good to know my life’s purpose! This is something that I think many people would get satisfaction from knowing. For me personally, it meant that I now know what I’m going to work with. It has also made me feel that I am on the right path in life.
I learned to live from the heart!
The main thing I carry with me from this course is that I learned to live from the heart!
However, it is a solid but easily accessible course where I received help and tools for, among other things, finding my own strength, anchoring my heart in the earth and the sun, understanding who I am and where I come from, finding my life lesson and my life’s purpose.
Living from the heart has affected not only me but also my family and close friends. As long as I live from the heart, I can opt-out of irritation and conflict. It helps us to live in a safe and harmonious existence. I am deeply thankful for these lessons.
I can feel it
Imagine being able to find this in such an easy way. It has made me feel that I am on the right path in life.
